Eat Right and Work Out

So, I was all set to make myself a frozen dinner and watch the Chiefs get beat-up by the Steelers…BUT…a friend of mine suggested we do dinner and a movie, and I’m not one to say no to a friend! I must admit, I overate at dinner. Yummy brisket and corned beef, and then of course a couple of bites of dessert. But, what I didn’t do was eat any of the complimentary popcorn that came out in the beginning of the meal nor did I shove my face with bread. Just meat…and some cupcake. Even at the movies I got a water and stayed away from the yummy candies and popcorn. Baby steps, but I think I’m growing. Hopefully the scale is kind to me tomorrow…